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Mindful Nature Walks
Upcoming Mindful
Nature Walks
Celebrate the seasons with mindful nature walks through the beautiful Kent countryside, offering space to slow down, breathe deeply, and reconnect with the natural world. These gentle, sociable walks encourage us to notice the changing landscape, engage our senses, and enjoy time outdoors in good company.
Some walks will include elements of seasonal foraging, where you’ll learn how to safely identify local plants, discover their traditional medicinal or culinary uses, and hear a little folklore along the way.
Whether focusing on mindfulness, nature connection, or practical plant knowledge, each walk is designed to help ease the mind, lift the spirits, and renew your sense of connection to the land and the rhythms of the seasons.
Wild Art
Nature Walks
First Friday of every Month, 10am-12pm
As the seasons shift and the countryside changes around us, it’s easy to lose touch with the simple nourishment and clarity that time in nature can bring. These monthly Wild Art Nature Walks offer a gentle pause in our busy lives — an invitation to step outside, slow down, and reconnect with the landscape and ourselves.
Inspired by the idea of creating with nature, this two-hour experience weaves together mindfulness, creativity, and the simple magic of being outdoors. We’ll wander at an easy pace, gathering small natural treasures — leaves, feathers, stones, and seed pods — before coming together to create a temporary piece of wild art, celebrating the beauty of the season and encouraging a renewed sense of wonder in the everyday.
Along the way, we’ll pause to share herbal tea and light snacks, allowing time for rest, conversation, and quiet reflection in good company.
Walks take place on the first Friday of each month, 10am–12pm, in Westerham, Kent.
Investment: £15
Fitness & accessibility
This walk takes place across natural, uneven terrain with some uphill sections. We’ll move at a relaxed, mindful pace with regular pauses along the way. A general comfort with walking outdoors is recommended, and you’re always welcome to take breaks as needed.
Full joining instructions, including meeting point and what to bring, will be shared once a booking has been made.
Elegant Elder
Foraging Walks
May 2026
Star of the foraging calendar in late May through to mid June are the fragrant, lace-like blooms of the elderflower. The flowering heads can be harvested for tea, cordial, wine, jellies and syrup, giving a delicate, floral flavour. This is a fleeting, magical moment in the foraging year — a time when scent, softness, and abundance invite us to slow down and reconnect with the wild world around us.
Join me for an Elegant Elderflower Nature Walk in and around Westerham, Kent, where we’ll wander through farmland, meadows, woodland edges and quiet lanes in search of elderflower and other seasonal edible plants. Together, we’ll take time to notice the subtleties of early summer: the shift in light, the hum of pollinators, and the generous offerings of the hedgerow.
During this immersive walk, you will learn how to:
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Identify wild edible plants — with a focus on elderflower and its lookalikes
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Forage safely and responsibly — with respect for the land and its cycles
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Understand the culinary, medicinal, and cultural uses of seasonal plants
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Connect with folklore and seasonal wisdom woven through the landscape
We'll finish our walk with a delicious, homemade lunch starring some native wild plants of the season including, of course, Elderflower!
Practical details
Dates: Friday 22nd and Friday 29th May
Time: 10:30am – 1pm
Location: In and around Westerham, Kent
Investment: £30
Fitness & accessibility
This walk takes place across natural, uneven terrain with some inclines.
We’ll move at a relaxed, mindful pace with regular pauses to observe, taste, and learn. A general comfort with walking outdoors is recommended, and you’re always welcome to rest whenever needed.
Full joining instructions — including meeting point and what to bring — will be shared once your booking is confirmed.
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