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Mindful Nature Walks
Upcoming Mindful
Nature Walks
Celebrate the seasons with mindful nature walks through the beautiful Kent countryside, offering space to slow down, breathe deeply, and reconnect with the natural world. These gentle, sociable walks encourage us to notice the changing landscape, engage our senses, and enjoy time outdoors in good company.
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Some walks will include elements of seasonal foraging, where you’ll learn how to safely identify local plants, discover their traditional medicinal or culinary uses, and hear a little folklore along the way.
Whether focusing on mindfulness, nature connection, or practical plant knowledge, each walk is designed to help ease the mind, lift the spirits, and renew your sense of connection to the land and the rhythms of the seasons.
Wild Food Detectives
A Summer Family Foraging Adventure
Are you looking for a unique summer holiday activity that gets children outdoors, exploring and connecting with nature?
This August, join me for Wild Food Detectives, a relaxed family foraging experience where curious young explorers (and their grown-ups!) will discover the edible plants, herbs and berries growing all around us.
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Together we'll head out on a gentle guided walk through the beautiful countryside surrounding Westerham, learning how to safely identify a variety of seasonal wild foods. Along the way, children will become Wild Food Detectives, taking part in a fun nature treasure hunt, using all of their senses to discover the hidden wonders of the natural world. There will be opportunities to smell, touch and, where appropriate, taste some of the plants we find, while learning how to forage safely and responsibly.
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After our adventure, we'll gather together for a selection of homemade seasonal refreshments, lovingly prepared using foraged ingredients. Some examples include blackberry muffins, pineapple weed cordial, mixed berry fruit leather, and nettle seed crackers. ​
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Event Details
​Dates:
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Tuesday 11 August
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Thursday 13 August
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Monday 17 August
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Tuesday 18 August
Time:
2:00pm – 4:00pm
Meeting Point:
Westerham Recreation Ground, Westerham, Kent. There is ample parking available.
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£20 per child; one accompanying adult attends free of charge.
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Please note: One accompanying adult is included with each child ticket. If the number of adults attending exceeds the number of child tickets booked, additional adults are charged at £10 each (subject to availability). Please contact me before booking any additional adults so I can confirm availability and provide a separate payment link.
Who is it for?
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Recommended for children aged 7 years and over
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No previous foraging experience is needed
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Children must be accompanied by a responsible adult throughout the event - adults go free!
Important Information
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The guided walk lasts approximately one hour and is taken at a gentle pace.
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All plant identification is carried out together with your guide.
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Tastings are always optional.
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Homemade refreshments are prepared using seasonal ingredients.
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To keep the experience relaxed, interactive and enjoyable for everyone, places are limited, so early booking is recommended.
I had the pleasure of Reiki sessions with Clare, a warm and compassionate soul, who clearly has a natural gift for healing. She took time and consideration discussing my areas of concern together with my medical history, which made me feel utterly at ease that she fully understood and that I was genuinely cared for. The setting was welcoming, relaxing, peaceful and comfortable. The feeling in my body during the session was quite remarkable, a warm gentle wave of tingling energy and in particular the area where I was in most discomfort. I hadn’t anticipated the mental and emotional benefit too, my mind feeling still. I left the sessions not only with the pain gone but a general sense of well-being, lighter, stress and tension free. My sleep and anxious state also improved. Clare suggested small, achievable ways on how to improve and nurture my general overall well-being.
Louise, UK