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Mindful Nature Walks
Upcoming Mindful Nature Walks
Celebrate the seasons whilst walking through the glorious Westerham countryside. On our Mindful Nature Walks, we will take the time to really connect with nature and the landscape; a wonderful way to ease the mind and refresh the soul - and meet new people!
Each walk will focus on a seasonal plant; how to safely identify them, all about their medicinal benefits...and a bit of folklore along the way. We'll also incorporate a walking meditation to really awaken your sense of appreciation and tune into the environment around you.
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A light lunch will be provided.
Bluebells Nature &
Foraging Walk: Spring 2025
Step into a world of breath-taking beauty on a beautiful bluebell nature walk this Spring!
As the season comes alive, the woods and meadows of Kent are painted with the stunning blue and violet hues of bluebells, creating a magical carpet of colour beneath the trees. Join us for a tranquil walk through Knockholt, Kent, where nature’s wonder unfolds at every step.
As we breathe in the scent of the glorious bluebells, we'll also be on the hunt for an array of native, nutritional plants including dandelion, wild primrose, cleavers, nettle, and wild garlic...to name just a few.​
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On this foraging nature walk you will learn where to find these fascinating plants, how to safely identify them, and all about their medicinal benefits...and a bit of folklore along the way!
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This is a gentle walk through woodlands and country lanes, and so will require a moderate level of fitness.
Bluebell Nature Walks take place on Saturday 26th April and Friday 2nd May from 11am - 1pm.
Full instructions on how to join will be shared once a booking has been made.
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A light lunch starring seasonal, foraged greens (e.g. wild garlic and nettle) is included.
£20 investment.
I had the pleasure of Reiki sessions with Clare, a warm and compassionate soul, who clearly has a natural gift for healing. She took time and consideration discussing my areas of concern together with my medical history, which made me feel utterly at ease that she fully understood and that I was genuinely cared for. The setting was welcoming, relaxing, peaceful and comfortable. The feeling in my body during the session was quite remarkable, a warm gentle wave of tingling energy and in particular the area where I was in most discomfort. I hadn’t anticipated the mental and emotional benefit too, my mind feeling still. I left the sessions not only with the pain gone but a general sense of well-being, lighter, stress and tension free. My sleep and anxious state also improved. Clare suggested small, achievable ways on how to improve and nurture my general overall well-being.
Louise, UK